Saturday, November 26, 2005

The Divine Country


Regard Heaven as your father,
Earth as your mother,
all things as brothers and sisters,
and you will enjoy
the divine country that excels all others.

Traditional Shinto saying (6th Century), Japan

From the Bridge of Stars, 365 Prayers, Blessings, and Meditations From Around the World
Duncan Baird, Publishers, London
ISBN 1-903296-27-7

We are, after all, all human beings living on the same planet. We have the same hopes and dreams. We wish to raise our families in peace, with a roof over our heads, adequate food, a means of earning a living. We all wish for justice when someone wrongs us. It is wise to remember how we would feel in the other's shoes before we take an action. If there is a better way that would result in no harm done to either person, if indeed both people come out ahead, wouldn't that action be the better way? All that this requires is the taking of a deep breath and the thinking of a deep thought. A little time taken and the divine country is revealed.

Monday, November 21, 2005

Evolution

Breathing in, I see myself as clear water.
Breathing out, I reflect all that is.

Reflecting on the apparent divide between religion and science in America it seems natural to simply stop and think awhile. It's been a long time since I've taken a science class, and science has taken a long journey of discovery since I've attended high school or college. There are many things in the fields of physics, chemistry, biology, and other sciences that I poorly understood 20 years ago. There is a truism in science fiction that anything that is poorly understood by a "primitive culture" is seen as magic or the work of the devil. That is certainly true here! I am amazed at plasma TVs and Tivos and I still don't really know how my computer works....

Historically, whenever scientists made new leaps of understanding, the powerful religious leaders of the day tried to suppress this knowlege because they were afraid of losing their grip on the masses. For example, Galileo was forced to recant his discovery that the earth was not the center of the universe. This did not change the truth, only delayed when the public learned it.

And so it will be the same forever. Scientists will continue to study the nature of the universe and relay what they discover. The ignorant and small minded will continue to say that they deny the existance of God. But where is God if not in every part of creation? Even the process of "evolution" cries out the presence of God in our lives every day - evolution is the voice of God saying "learn your lessons, change your ways, or you will die". God's voice is not a large booming voice from on high, it is that still, small voice that you ignore until it's too late.

Breathing in, I dwell in the present moment.
Breathing out, I know it is a wonderful moment.

Guided meditation exercises from The Blooming of a Lotus by Thich Nhat Hanh
ISBN 0-8070-1222-X
Beacon Press Boston

Sunday, November 13, 2005

From the New York Times: Our Faith in Science

Some things simply cannot be said any better...


November 12, 2005
Op-Ed Contributor
Our Faith in Science

By TENZIN GYATSO
Washington

SCIENCE has always fascinated me. As a child in Tibet, I was keenly curious about how things worked. When I got a toy I would play with it a bit, then take it apart to see how it was put together. As I became older, I applied the same scrutiny to a movie projector and an antique automobile.

At one point I became particularly intrigued by an old telescope, with which I would study the heavens. One night while looking at the moon I realized that there were shadows on its surface. I corralled my two main tutors to show them, because this was contrary to the ancient version of cosmology I had been taught, which held that the moon was a heavenly body that emitted its own light.

But through my telescope the moon was clearly just a barren rock, pocked with craters. If the author of that fourth-century treatise were writing today, I'm sure he would write the chapter on cosmology differently.

If science proves some belief of Buddhism wrong, then Buddhism will have to change. In my view, science and Buddhism share a search for the truth and for understanding reality. By learning from science about aspects of reality where its understanding may be more advanced, I believe that Buddhism enriches its own worldview.

For many years now, on my own and through the Mind and Life Institute, which I helped found, I have had the opportunity to meet with scientists to discuss their work. World-class scientists have generously coached me in subatomic physics, cosmology, psychology, biology.

It is our discussions of neuroscience, however, that have proved particularly important. From these exchanges a vigorous research initiative has emerged, a collaboration between monks and neuroscientists, to explore how meditation might alter brain function.

The goal here is not to prove Buddhism right or wrong - or even to bring people to Buddhism - but rather to take these methods out of the traditional context, study their potential benefits, and share the findings with anyone who might find them helpful.

After all, if practices from my own tradition can be brought together with scientific methods, then we may be able to take another small step toward alleviating human suffering.

Already this collaboration has borne fruit. Dr. Richard Davidson, a neuroscientist at the University of Wisconsin, has published results from brain imaging studies of lamas meditating. He found that during meditation the regions of the brain thought to be related to happiness increase in activity. He also found that the longer a person has been a meditator, the greater the activity increase will be.

Other studies are under way. At Princeton University, Dr. Jonathan Cohen, a neuroscientist, is studying the effects of meditation on attention. At the University of California Medical School at San Francisco, Dr. Margaret Kemeny has been studying how meditation helps develop empathy in school teachers.

Whatever the results of this work, I am encouraged that it is taking place. You see, many people still consider science and religion to be in opposition. While I agree that certain religious concepts conflict with scientific facts and principles, I also feel that people from both worlds can have an intelligent discussion, one that has the power ultimately to generate a deeper understanding of challenges we face together in our interconnected world.

One of my first teachers of science was the German physicist Carl von Weizsäcker, who had been an apprentice to the quantum theorist Werner Heisenberg. Dr. Weizsäcker was kind enough to give me some formal tutorials on scientific topics. (I confess that while listening to him I would feel I could grasp the intricacies of the full argument, but when the sessions were over there was often not a great deal of his explanation left behind.)

What impressed me most deeply was how Dr. Weizsäcker worried about both the philosophical implications of quantum physics and the ethical consequences of science generally. He felt that science could benefit from exploring issues usually left to the humanities.

I believe that we must find a way to bring ethical considerations to bear upon the direction of scientific development, especially in the life sciences. By invoking fundamental ethical principles, I am not advocating a fusion of religious ethics and scientific inquiry.

Rather, I am speaking of what I call "secular ethics," which embrace the principles we share as human beings: compassion, tolerance, consideration of others, the responsible use of knowledge and power. These principles transcend the barriers between religious believers and non-believers; they belong not to one faith, but to all faiths.

Today, our knowledge of the human brain and body at the cellular and genetic level has reached a new level of sophistication. Advances in genetic manipulation, for example, mean scientists can create new genetic entities - like hybrid animal and plant species - whose long-term consequences are unknown.

Sometimes when scientists concentrate on their own narrow fields, their keen focus obscures the larger effect their work might have. In my conversations with scientists I try to remind them of the larger goal behind what they do in their daily work.

This is more important than ever. It is all too evident that our moral thinking simply has not been able to keep pace with the speed of scientific advancement. Yet the ramifications of this progress are such that it is no longer adequate to say that the choice of what to do with this knowledge should be left in the hands of individuals.

This is a point I intend to make when I speak at the annual meeting of the Society for Neuroscience today in Washington. I will suggest that how science relates to wider humanity is no longer of academic interest alone. This question must assume a sense of urgency for all those who are concerned about the fate of human existence.

A deeper dialogue between neuroscience and society - indeed between all scientific fields and society - could help deepen our understanding of what it means to be human and our responsibilities for the natural world we share with other sentient beings.

Just as the world of business has been paying renewed attention to ethics, the world of science would benefit from more deeply considering the implications of its own work. Scientists should be more than merely technically adept; they should be mindful of their own motivation and the larger goal of what they do: the betterment of humanity.

Tenzin Gyatso, the 14th Dalai Lama, is the author of "The Universe in a Single Atom: The Convergence of Science and Spirituality."


Copyright 2005 The New York Times Company

Monday, November 07, 2005

The Simple Life: an Example of Non Greed

It may seem strange to use a Hollywood actor as an example of the Yogic concepts of Non Greed and Non Covetousness, but a recent article about Jason Scott Lee (one of my favorite actors, and a very talented one at that) shows that not everyone aspires to be rich and famous. He gave up the fast track life to restore a portion of the Hawaiian rainforest while living simply off the grid (no electricity or running water, washing his clothes by hand, etc.). He still accepts acting jobs that interest him and serve to finance his restoration project. He could be making a ton of money and live in a huge house and own several expensive cars and appear in all the tabloids and most likely be very unhappy. Instead, Jason Scott Lee has chosen to simplify his life to the bare essentials and be happy.

What more could anyone want from life?

Click on the link (an example of Non Greed) for an article on Jason and his work restoring the native plants on his land, farming taro using methods taught by Japanese pioneer Masanobu Fukuoka, and other things...

The second link (an example of Non Greed 2) is another interview with Jason on the occasion of the release of Lilo and Stitch 2; he used the opportunity to teach the reporters about his philosophy of harmonious living on the land.

Jason Scott Lee's movies have included: Map of the Human Heart, Rudyard Kipling's The Jungle Book, Dragon: The Bruce Lee Story, Soldier, Rapa Nui, Lilo and Stitch, and Time Cop 2: The Berlin Decision. Upcoming projects include: Only the Brave (about the Japanese American unit that fought in WW2) and The Nomad (shot in Kazakhstan).

Freedom in Bondage


How can we be free if we are "in bondage"?
What the poet means, what the musician sees in rhythm, what the Ashtangi sees in the discipline of Sri Pattabhi Jois' teachings from his guru to us is that we become free from the tyranny of our chaotic thoughts and impulses.

It may take many years of daily practice to come to this realization, many starts and stops and restarts, a few rebellions before we finally submit to the ancient wisdom and symbolically bow down to the "lotus feet" of the Guru and see what it means to find freedom in discipline/bondage. But just as Mozart made the most exquisite symphonies from the linking of rhythm and harmony in a tremendous flowering of creativity (and the musicians who played those symphonies submitted completely to his leadership), those of us who learn from Sri Pattabhi Jois (or those who learn from Mr. Iyengar, or those who learn from any other Yoga teacher) must learn to submit fully to the teaching even if we don't always understand why right away. The why(s) will become apparent with time and continued study.

A link on the sidebar will take you to an interview with Sri Jois which appeared in Yoga International a few years ago. More on the Ashtanga system can be found on Ashtanga.com, the official website for Ashtanga practitioners.

Sunday, November 06, 2005

Rabindranath Tagore

Melody seeks to fetter herself in rhythm,
While the rhythm flows back to melody.
Idea seeks its body in form,
Form its freedom in the idea.
The infinite seeks the touch of the finite,
The finite its release in the infinite.
What drama is this between creation and destruction -
This ceaseless to and fro between idea and form?
Bondage is striving after freedom,
And freedom seeking rest in bondage?